Intestines cleansing using the laxative method:
Here's what Andreas Moritz writes in his book :
" Another method of cleansing, which uses Epsom salt, cleanses not only the colon but also the small intestine. This may become necessary if you have major difficulties absorbing food, have repeated kidney/bladder congestion, experience severe constipation, or are simply unable to do a colonic. For 3 weeks, add a teaspoon (5 g) of oral Epsom salt (magnesium sulfate) to a glass of warm water and drink this first thing in the morning.
This oral enema flushes your entire digestive tract and colon, from top to bottom, usually within an hour, prompting you to eliminate several times. It clears out even some of the plaque and debris from the intestines walls, along with the parasites that have been living there..."
This method is the simplest to implement and the least expensive. We can begin with this to kick of the liver cleansing, that's what I did.
Magnesium sulfate (also known as Epsom salt)
This can be found in pharmacies, between 2 and 4 Euros for 100 grams or on the internet. I order the kilo because you can also put it in the bath for a relaxing and detoxifying effect, 1 kilo dissolved in a hot bath.
Available from: link to magnesium sulfate